{"id":963,"date":"2007-05-24T06:50:08","date_gmt":"2007-05-24T05:50:08","guid":{"rendered":"http:\/\/www.wjst.de\/blog\/2007\/05\/24\/healthy-living-tip-42\/"},"modified":"2007-05-28T08:47:22","modified_gmt":"2007-05-28T07:47:22","slug":"healthy-living-tip-42","status":"publish","type":"post","link":"https:\/\/www.wjst.de\/blog\/sciencesurf\/2007\/05\/healthy-living-tip-42\/","title":{"rendered":"Healthy Living Tip #42"},"content":{"rendered":"<p>This is what I have found while traveling California: &#8220;Tip #70: Knowledge is power. Read the nutrition facts panel on your foods so you can make a sensible, balanced choices throughout the day.&#8221;<!--more--><\/p>\n<p><a href=\"https:\/\/www.wjst.de\/blog\/wp-content\/uploads\/2007\/05\/snack.png\" title='' data-rel=\"key-image-0\" data-rl_title=\"\" data-rl_caption=\"\"><img src='https:\/\/www.wjst.de\/blog\/wp-content\/uploads\/2007\/05\/snack.png' alt='snack.png' \/><\/a>Given <a href=\"https:\/\/www.wjst.de\/blog\/2006\/08\/10\/supersize-me\/\">my belief<\/a> that the psychological and biochemical food recognition process is largely fooled by pre-processed food that contains multiple additives changing appearance, taste and smelling here is my healthy living tip: &#8220;Tip #42: Knowledge is power. If you can read a nutrition facts panel on any food your sensory system to recognize food appearance and composition may be disturbed that you can no more make a sensible, balanced choices throughout the day.&#8221; <\/p>\n<h3>Addendum<\/h3>\n<p>26-5-07 Why #42? To read more about Douglas Adams please click on <a href=\"http:\/\/en.wikipedia.org\/wiki\/The_Answer_to_Life%2C_the_Universe%2C_and_Everything\">Life, the Universe, and Everything<\/a> ;-)<\/p>\n<h3>Addendum<\/h3>\n<p>28-5-07 Douglas Coupland (who was born only 10 km away from my birth town Karlsruhe), eventually becoming famous for his &#8220;Generation X&#8221; and capturing the Zeitgeis, wrote in &#8220;Microserfs&#8221; that some nerds eat only things that fit under the door.<\/p>\n\n<p>&nbsp;<\/p>\n<div class=\"bottom-note\">\n  <span class=\"mod1\">CC-BY-NC Science Surf , accessed 10.04.2026<\/span>\n <\/div>","protected":false},"excerpt":{"rendered":"<p>This is what I have found while traveling California: &#8220;Tip #70: Knowledge is power. Read the nutrition facts panel on your foods so you can make a sensible, balanced choices throughout the day.&#8221; &nbsp; CC-BY-NC Science Surf , accessed 10.04.2026<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[1080,1082,1081],"class_list":["post-963","post","type-post","status-publish","format-standard","hentry","tag-healthy_living","tag-industrial-food-processing","tag-nutrition-facts"],"_links":{"self":[{"href":"https:\/\/www.wjst.de\/blog\/wp-json\/wp\/v2\/posts\/963","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wjst.de\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wjst.de\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wjst.de\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wjst.de\/blog\/wp-json\/wp\/v2\/comments?post=963"}],"version-history":[{"count":0,"href":"https:\/\/www.wjst.de\/blog\/wp-json\/wp\/v2\/posts\/963\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.wjst.de\/blog\/wp-json\/wp\/v2\/media?parent=963"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wjst.de\/blog\/wp-json\/wp\/v2\/categories?post=963"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wjst.de\/blog\/wp-json\/wp\/v2\/tags?post=963"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}